Talk to a Licensed Virtual Therapist.

We're here to help.

Chat with Better Space Therapist today. We can answer your questions and help gather information from you. There is no charge for this confidential conversation, and there is no obligation to proceed in treatment together. If Better Space is not a good match for your needs, we'll provide other suggestions.

Our Compassionate Therapists Offer Care for Every Age, Size, and Background

Our Services

Individual Counselling

Couples Counselling

Anxiety Counselling

Stress Management Counselling

Career Related Issues & Burnout

Self-Esteem/Confidence Counselling

Embark on a journey of self-discovery where science and compassion pave the way. Begin your transformational journey today.

Why Choose Better Space?

Our practice is dedicated to enhancing outcomes for our clients. With a blend of warmth, compassion, and evidence-based approaches, we’re here to help you rewrite your story by empowering you to overcome challenges and reach your potential.

Holistic Approach To Therapy
Get expert advice in a safe and private setting.
Start with a free no-obligation consultation

Connect with us

Getting Started Is Simple

Connecting can seem like an overwhelming task so we’ve broken it into 3 easy steps.

Step 1: Connect

Fill out the form below so we can schedule a free informational call with you.

Step 2: Converse

Chat with a Better Space Therapist. We can answer your questions and gather some information from you. There is no charge for this confidential conversation, and there is no obligation to proceed in treatment together. If Better Space is not a good match for your needs, we'll provide other suggestions.

Step 3: Explore

We practice a variety of evidence-based psychotherapy that is scheduled at your convenience, with your goals in mind.

What's stopping you? Connect now.

Fees For Services

Below you'll find the fees for our counselling services.

Initial Consultation

Always Free

Private and Confidential.

Begin your journey at no cost. Our 15-minute consultations are always on the free, ensuring the perfect match between you and the transformation ahead.

Individual Therapy

$155

Per therapeutic hour*

We offer an array of affordable services by licensed and experienced professionals. The psychotherapy modalities practiced by our clinicians are evidence based and have been extensively researched. Our individual therapy sessions are available online or via telephone. This offers our clients the flexibility they need. We can meet you wherever you are whenever you’re available.

Couples Therapy

$170

Per therapeutic hour*

At Better Space, we offer this service to couples who are looking to enhance their relationships, learn how to better manage conflict, or work through the various issues that could occur in a relationship. Our couples therapists employ the use of Emotionally Focused Therapy (EFT) to help couples improve their relationships and realize positive outcomes.

*Our services are fee for service and not covered by OHIP. Many extended health coverage plans do cover psychotherapy services provided by a Masters-level Registered Social Worker. But to make sure that this is the case, we encourage you to contact your insurance provider before your appointment.

Nokha Dakroub, MSW, RSW

Founder of Better Space, Registered Social Worker, & Psychotherapist

Nokha Dakroub is an experienced and compassionate Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of invaluable knowledge in the healthcare field. She utilizes a variety of methods to provide holistic healing strategies for clients experiencing relationship issues, stress management, anxiety disorders, depression, eating disorders and more.

Nokha is currently accepting new clients and is offering individual and couples therapy as well as family mediation services for families experiencing separation and divorce. Her relaxed yet attentive demeanour creates an invigorating atmosphere that encourages clients to uncover their inner strength and resilience.

Our virtual therapy services are designed to ensure you receive the same top-notch, intensive care that you would receive in-person. Thanks to the online nature of this service, we can work around your hectic schedule, choosing between afternoon, evening and weekend sessions.

Better Space Mediation and Therapy

Talk to a therapist today

After submitting the form below, we'll reach out to help you book your free 15-minute consultation with us.

Receipts are provided quickly for submission to your insurance provider; we can support further by connecting you with a therapist that meets your coverage details. For safe and efficient payment processing, we use a secure online system that uses your credit card and emails your receipt immediately. Fast. Secure. Reliable. You can trust us.